TAKE the first steps into a physically active lifestyle this May for the National Walking Month.
National Walking Month encourages the public to embrace the health and well-being benefits that walking or wheeling can bring.
Active Herefordshire and Worcestershire, Worcestershire County Council, Herefordshire Council and Age UK Herefordshire and Worcestershire have come together to promote the benefits of walking in a collaborative campaign.
Walking or wheeling is a free, fun and flexible way to build exercise into your routine and the two counties are blessed with natural beauty spots, walking groups, and walking sports groups to get you involved.
Age UK Herefordshire and Worcestershire’s Social Inclusion and Well-being Manager, Caroline Savage, is eager to engage the older communities in both counties in walking month…
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FURTHER info on Age UK Herefordshire and Worcestershire’s Activities and events including Lower Wick Walking Group and the Walking Sports Network HERE: https://www.ageuk.org.uk/herefordshireandworcestershire/activities-and-events/
