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Mixed Walking Football for Over 55s with Grassroots Sports Bristol
Thursday 11am – 12pm Hengrove Park Leisure Centre, BS14 0DE / Friday 10am – 11am at BS14 Youth Club, BS14 8SJ
On Thursdays and Fridays, we run Walking Football Sessions for people over 55 (younger persons are welcome depending on situations such as, ability, recovering from an injury and so on).
We always begin the session with a thorough warmup to ensure no injuries occur and also looking into a bit of balance and coordination to keep us all sharp!
We then move onto a small activity to help with our knowledge and adapting to the walking aspect as we can all be tempted to run!
And finally we move into a match, which last anywhere from 15 – 30 mins depending on abilities.
After the session you’re welcome to join us for a cup of tea or coffee and put the world to rights!