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Our Parkinson’s UK Walking Football sessions return from Tuesday 16 January 2024, and will run weekly from 12pm-1pm.
Alongside the session, participants will have the option to also take part in a 30-minute chit and chat session in the Beacon of Light café.
Walking Football is a healthy activity for people living with neurological condition to keep active. Regular exercise has many benefits for those with a neurological condition, as it helps nerve impulses travel faster to the brain, increases focus, and can improve balance, strength, suppleness, and mobility.
The session is also a great opportunity to socialise, with a chit and chat social group following immediately afterwards.
Take part for £3 per session and feel free to bring along a friend or carer free of charge.
For any further enquiries about the session, contact Jade by email or call