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Walking Football is played at our home The Zone, to anyone over the age of 40.
Played on the state of the art 3G artificial pitches, thus reducing the threat of pain, discomfort and injury, playing with like-minded people, the session will feel engaging and enjoyable.
HEALTH BENEFITS
• Keeps you active
• Reduces stress
• Reduces risk of cardiovascular disease & strokes
• Regulates blood pressure & blood sugar levels
• Improves balance & strength
• Improves reaction times
• Boosts self-esteem & confidence
Tuesdays and Thursdays 10:45–11:45am
£4 per session, designed for adults aged 40+ years
If you would like more information, please email or call
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