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Walking Rugby is a fun team game that is accessible to people of all ages and abilities. Whether you are an established player or you’re new to the game, Walking Rugby is a much simpler version of the traditional rugby game. Less physical than a standard game of rugby, the aim is to participate, compete and most importantly, enjoy yourself.

Walking Rugby is a fantastic way to keep fit and have fun. It is a non-contact game, where the rules of touch rugby are applied but without the running!

Whether you’re an ex-player with years of experience or a complete beginner, male or female players over 18 years of age the session promotes social and physical benefits to all.

With thanks to our partners in the WRU and Scarlets, there are now Actif Communities Walking rugby sessions across Carmarthenshire.