Guildfordians Rugby Club

Guildfordians Rugby Club – Walking Rugby

Walking rugby is a competitive passing game played with a rugby ball suitable for ex-players, injured players, non-players of all ages, abilities and gender.

It’s especially suitable for over 50s and great for cardio-vascular health. Just like touch rugby but slower. No running, no kicking and no tackling, this is an opportunity to have fun and gentle exercise. Anyone can play.

Sessions comprise warm up exercises, some skills training followed by some games. Walking rugby is much simpler than the 15 a side contact game so it doesn’t matter if you’ve never played before.

For more information please contact Mark Grubb